It can be difficult and time consuming to find reliable sports nutrition information to send out to parents and student athletes. Through our FREE link exchange program, you can choose excerpts from any page on our site to use in your newsletters and/or emails in exchange for linking back to our site. You may also use as a resource link on your website. We’d appreciate it!

Link Exchange Program Requirements

  • You may use excerpts from our site in your newsletter and email content only, NOT on your website. This is to avoid duplicate content in the search engines.

  • You may use as a resource link on your website.

  • You may only include an excerpt from a page, not the entire page content.

  • You must link back to the page where the content originated from using “learn more” or the actual page URL. See example below.

  • You may NOT edit or paraphrase any content or create your own content and then link to our site. This ensures the information conforms to science-based sports nutrition and maintains our credibility as a trusted youth sports nutrition resource.

Example of using an excerpt from our “Hydrate to Perform Great” page and linking back to that page from your newsletter or email message. 

“You only have to lose about two percent of your body weight in sweat to experience decreased performance. As your blood volume drops, you have less blood and less oxygen getting delivered to your working muscles. During activity, drink about 6 to 10 ounces every 15 to 20 minutes. Ideal fluid consumption during activity should be based on your sweat rate, so take this as a rule of thumb and modify accordingly.”

How to link back to our site at the end of the excerpt:

You can use a hyperlink like this: Learn more about hydration >>

OR you can use something like: Learn more at


Thank you for helping us reach out to parents and student athletes about the importance of following safe and healthy sports nutrition strategies for peak performance and lifelong healthy living!

Change Your Nutrition and Change Your Game!